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  1. Latest Fitness Center News

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    Community CPR & AED Training

    Are you CPR ready during an emergency? Equip yourself with the knowledge you need to help save a life. Read on...
  2. watch the clock

    Watch the Clock

    Your body clock, that is! Try to work out at the time you have the most energy. If you’re a morning person... Read on...
  3. A New Design (89)

    Target Heart Rate

    What should your heart rate be when working out, and how can you keep track of it? Our simple chart will help keep you in the target training zone, whether you want to lose weight or just maximize your workout. Read on...
  4. A New Design (1) (10)

    USMS Masters Swim Meet

    The lap pool, therapy pool, hot tub and sauna will be closed... Read on...
  5. social hour flyer (1) (1)

    Social Hour

    Want a fun way to meet other Adult Members? Read on...
  6. Copy of Copy of Modern CPR Training Service Flyer (6)

    CPR/AED & Conscious Choking Certification

    Are you CPR ready during an emergency? Equip yourself with the knowledge you need to help save a life. Read on...
  7. A New Design (81)

    Stroll Into the New Year

    We have eaten, drank, danced, laughed and celebrated our way through the Holiday Festive Period and now it’s the New Year and time to look forward. Starting off with a New Year’s walk is a great way to... Read on...
  8. 2023 Ad (1) (1)

    50% Off the Joining Fee!

    Ring in the New Year with an AWESOME gym membership! Read on...
  9. A New Design (69)

    Holiday Health and Fitness Tip

    If you want to stay fit and healthy during the Holiday Season... Read on...
  10. A New Design (1) (5)

    Christmas Mini Camps

    We have Christmas Activities for kiddos ages 3-12 yrs old while school is out! Read on...
  11. A New Design (68)

    Gingerbread House Decorating

    Join us for Gingerbread House Decorating! Times available for all ages. Must Pre-Register. Read on...
  12. Copy of Swimming Event Template (1)

    Swim Meet in Pool Area

    The Pool Deck will be CLOSED During Specific Times this Coming Weekend for a Swim Meet. Read on...
  13. Anniversary Ad (1) (2)

    Celebrating 17 Years of AWESOME!

    Join us November 7th through November 19th as we Waive our Joining Fee on Annual Memberships! Read on...
  14. Thanksgiving thanksgiving dinner Instagram

    Thanksgiving Day to New Year's Day Workout Challenge

    For 35 days, from Thanksgiving Day to New Year’s Day, you have two challenges to do each day (one cardio challenge and one core challenge). They can be done at the same time or split up if you prefer. Read on...
  15. McLeod Moments

    McLeod Health Discussion Series-Lymphedema Management

    Join McLeod Health medical experts for an educational discussion on important health issues to keep you informed of the latest information. Read on...
  16. Breast Cancer Awairness Day (1)

    Breast Cancer Awareness Month

    Show Your Support in the Fight Against Breast Cancer! Read on...
  17. A New Design (60)

    October's Wellness Goal: Change It Up!

    What exactly does change it up mean? Well many of us are creatures of habit, we schedule our lives down to the very last minute and many times it will consist of doing the same thing; waking up, working, going to the gym, eating dinner then bed. Read on...
  18. breast cancer pink ribbon day (1) (3)

    Wash Breast Cancer Away Car Wash Fundraiser

    Join the AFC Staff in our effort to Wash Breast Cancer Away at our Car Wash Fundraiser. Proceeds donated to Caring in Our Lifetime. Read on...
  19. A New Design (56)

    Pool Deck Reopen!

    We have completed our planned renovation project and our pool deck is OPEN! Read on...
  20. McLeod Moments

    McLeod Health Discussion Series

    Join McLeod Health medical experts for an educational discussion on important health issues to keep you informed of the latest information. Read on...
  21. falls prevention

    September is National Falls Prevention Month

    September is Falls Prevention Awareness Month. While older adults and young children are at highest risk groups for sustaining traumatic brain injury (TBI) due to falls, everyone is at risk. Read on...
  22. reward

    Reward Yourself

    Economists and psychologists have been studying how to crack the code of what compels us to repeatedly do something we don’t always want to do. Read on...
  23. Heat Advisory (1)

    7 Tips to Beat the Heat

    The heat can be a major drawback for people looking to work out in the summer. If you're not careful, you can end up suffering from a heat-related health condition such as a heat stroke, heat exhaustion or extreme dehydration... Read on...
  24. Copy of Mental Health Awarness (1)

    8 Ideas for Spring Cleaning Your Workout Routine

    You may like your regular workout, but if you’ve been following the same patterns for too long, it’s likely the benefits you’re receiving from all of your efforts have significantly decreased. Read on...
  25. Copy of Mental Health Awarness

    May: Mental Health Awareness Month

    Why does exercise make us feel better, mentally? Read on...
  26. A New Design (18)

    Defining and Integrating Wellness

    Wellness can be defined as any behavior, large or small, that contributes to health and vitality. Read on...
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  1. Sun Apr. 9

    1. Easter Facility CLOSED
  1. Tue Apr. 25

    1. Member's Social Hour
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  1. Aquatic and Fitness Center
  2. North Myrtle Beach
    Aquatic & Fitness Center
     1100 Second Avenue South

    North Myrtle Beach, SC 29582
    Phone: 
    843-281-3737

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