Kidding Around Yoga supports stress management in children by integrating yoga with music and games throughout each session. Students will learn poses, how to practice meditation, which enhances calmness and creates clarity of mind. The principles of this class teach children kindness, sharing, compassion, mindfulness, awareness, and many more tools that will benefit them for the rest of their lives.
Ages 4-6 Thursdays 5:00pm - 5:50pm (no class 11/23,12/21,12/28)
Ages 7-12 Thursdays 6:00pm - 7:00pm beginning 8/24/23 (no class 11/23,12/21,12/28)